I Should Know Better

Why do I eat the wrong foods
when I know better –
like sneaking chocolates
in between meals
and regretting it two minutes later?

Why do I order dessert
when I know better –
by saying I’ll just have one bite
then eating the whole thing
and regretting it two minutes later?

While some might be able to
exercise consistent control
I always seem to opt for
instant gratification

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